Self Therapy: Mental Tests 1.0.30

TANOS APPS – Freeware – Android
de votos 927

Última versión
1.0.30 Seguro para instalar

Esto no es una forma de descarga!

La base de datos del programa UpdateStar es mantenida por los usuarios y para los usuarios.
Con su apoyo, usted puede ayudar a todos los demás usuarios a mantener su software actualizado. Rellene cualquier campo que sea incorrecto o no actualizado. Comprobaremos y evaluaremos su contribución tan pronto como sea posible.
¡Gracias por apoyar a UpdateStar!

Título:

Categoría:

Requisitos:

Android

iOS

Windows

Mac

Linux

Licencia:

Editorial:

Editorial URL:

Descripción:

The Self Therapy: Mental Tests application offers a comprehensive digital platform aimed at supporting users’ mental well-being and personal development. It provides tools for self-assessment, self-reflection, and progress tracking, positioning itself as a valuable adjunct to professional mental health support.

Within its features, users can engage with personalized mental tests—covering areas such as mood, character, trauma, depression, ADHD, and PTSD—which facilitate self-awareness and aid in identifying areas that may require professional attention. The app also includes a mood tracker and daily diary functions that enable users to monitor their emotional states over time, fostering a deeper understanding of their mental health trajectories.

The resource hub comprises over 150 articles authored by mental health professionals, accessible via audio narration to enhance engagement and learning. The app’s statistics module offers detailed insights into user progress through daily, weekly, monthly, and yearly data reviews.

Additional features include relaxation tools utilizing simplified psychiatric techniques—such as a 90-second energy balancing exercise incorporating video animations—and curated metaphors with calming visuals designed to promote mental tranquility. The app also provides a selection of ambient sounds to support relaxation during various activities.

In terms of community engagement, the platform facilitates interaction among users via group discussions across 23 categories, allowing for shared experiences and social support within a secure environment. It is important to note that while these features promote self-care and awareness, they are intended to complement—not replace—professional mental health treatment.

Etiquetas:

Breve descripción:

Versión instalada desconocido?

Versión actual:

Descarga URL:

Descarga directa URL:

Compre URL:

Icono URL:

Captura de pantalla 1 URL:

Captura de pantalla 2 URL:

Captura de pantalla 3 URL:

Captura de pantalla 4 URL:

PAD file URL:

Comentario:

Su e-mail:

Newsletter:

Por favor, introduzca su dirección de e-mail si quiere que nos pongamos en contacto en caso de tener cuestiones relativas a su contribución. Nosotros nunca revelaremos su dirección de correo electrónico a terceros.

Imágenes (click para ampliar)

Relacionado

Amaha: anxiety self-care

InnerHour introduces a promising new mental health app called Amaha. Amaha is a platform designed to improve your mental well-being and empower you to lead a healthier life.

BetterHelp - Therapy

BetterHelp offers a convenient and professional solution for those seeking licensed therapy support. With a broad network of over 30,000 trained and accredited therapists, they cover a wide range of areas, including …

BetterMe: Mental Health

BetterMe: Mental Health offers a collection of practical relaxation methods and guided courses for individuals at all levels of experience.

Breeze: Start Self-Discovery

Breeze positions itself as a companion in the journey of self-discovery, emphasizing the importance of understanding one's true self as a foundation for a more mindful and fulfilling existence.

CBT Companion: Therapy App

A companion app designed to help users learn and practice techniques of Cognitive Behavior Therapy (CBT). This app stands out as the most comprehensive CBT tool presently available, offering user-friendly visual tools.

heyy, your mental health guide

Welcome to heyy, a comprehensive well-being online therapy and self-care app designed to support you throughout your mental health journey.

Última versión
1.0.30

Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas reseñas

	Advanced Renamer Organice y cambie el nombre de sus archivos fácilmente con Advanced Renamer.
	Bitdefender VPN Proteja sus actividades en línea con Bitdefender VPN
	Bandicam ¡Graba y captura tu pantalla con Bandicam!
	Logitech Options Mejore su dispositivo Logitech con el software Logitech Options
	E-IMZO E-IMZO: La solución definitiva para la firma digital
	IObit Malware Fighter IObit Malware Fighter: Protección avanzada contra amenazas de malware

Las descargas más populares

	UpdateStar Premium Edition ¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package ¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
	Microsoft Edge Un nuevo estándar en la navegación web
	Google Chrome Navegador web rápido y versátil
	Microsoft Visual C++ 2010 Redistributable Componente esencial para ejecutar aplicaciones de Visual C++
	Microsoft Update Health Tools Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado!